April Week 2 mission
四月第二周任務
進入四月的第二個禮拜，本周要來挑戰自己煮飯。
為什麼呢？準備自己的食物，其實也是一個很好的練習：把自己的力量拿回來。
透過買菜與烹飪的過程，了解自己吃進去的東西是由那些食物組成的？
而自己烹飪也能確保每一樣食材都是天然、非化學的產物。
網路上有很多蔬食食譜、預先準備食物的教學等，參考一下大家的分享，發揮自己的創意，把喜歡的蔬果任意組合，就算是簡單的沙拉，也能慢慢培養出自己煮飯的成就感。
所以享受這一周的挑戰吧，每天至少自己準備一餐，如果你是大忙人，可以從早餐開始，如果你下班時間很規律，可以挑戰自己煮晚餐。
最後，也別忘了把自己煮食的成果上傳社群網站(使用#transgame)，與大家分享。
April second week mission
Into the second week of April, this week challenge is cook at home.
Why? Prepare our own food, in fact, is a very good practice: to get our strength back.
Through the process of buying food and cook it, to understand what are those food we put into our body?
And cooking at home can also ensure that every kind of ingredients is natural, non-chemical products.
The Internet has a lot of vegetable food recipes, pre-food teaching, etc., with reference to everyone's share, play with the ideas, like any combination of fruits and vegetables, even simple salad, but also slowly cultivate your cooking achievements.
So enjoy the challenges of this week, at least every day to prepare one meal, if you are busy, you can start from the breakfast, if you get off work time is very regular, you can challenge yourself to cook dinner.
Finally, do not forget to upload the results of your cooking pictures on social media (using # transgame), to share with others.
