July first week mission
Full moon just past, high tension has gradually relaxed, let us use the arty-crafty to meet this week !
Whether your heart is craving for painting, singing, dancing or hand crafting or cooking; please treat them as an art to create.
Try to make a new recipe, learn to sing a new song, with different materials to draw different themes, let the creativity sway, let the mood show its own voice;
Or do what you good at, dance your “that dance”, craft your most familiar things. So that the sense of familiarity to appease sooth your emotions, let the skilled action you own take you into the flow.
Art nourishes us a spiritual appetite, so that we can escape from the daily trivia, back to the balance center. When we let our inner little artist come out to create, just like the universe also sent a breeze of inspiration, blowing the hearts of that sweet feeling.
Enjoy the process of nourishment, but also enjoy the joy of completion. Let this week's art project, become a prelude to the summer vacation, to remind yourself, work hard play hard.
本周任務
滿月才剛剛過去，緊張飽滿的情緒已經逐漸鬆弛下來，讓我們用藝術家的身分來迎接這一周吧！
無論你的心渴望著繪畫、歌唱、跳舞還是手作、烹飪；請將它們視為供你揮灑創意的藝術品。
嘗試做一道新食譜、學唱一首新的歌曲、用不同的素材來繪製不同以往的主題，讓創意自由揮灑、讓情緒發出自己的聲音；
或者做自己最擅長的，跳自己那支舞、手作自己最熟悉的事物。讓熟悉感安撫自己的情緒，讓熟練的動作帶自己進入流動之中。
藝術滋養我們一種靈性上的胃口，讓我們能夠從日常生活的瑣事中喘口氣，回到平衡中心。當我們讓自己內在那位小小藝術家出來展現自己，就像宇宙也送來一陣靈感之風，吹拂起心中那甜蜜的感受。
享受過程的滋養，也享受完成的喜悅。讓這周的藝術專案，成為盛夏的序幕，提醒自己，努力工作也要盡情玩樂。
